Seventh Grade Wellness Seminar meets weekly for one trimester. This seminar is a discussion-based class where students focus on emotional well-being and social emotional learning with a particular emphasis on relationship skills. With identity as their primary focus during this period of development, students are in search of solid and meaningful relationships. Each class with a brief meditation and a check-in. Students are given writing or discussion prompts to help begin conversations related to their developing social awareness and the skills involved in forming and maintaining healthy relationships.